Traditional Foods Tele Seminar Series
All About Food Enzymes! - Important for digestion and lacking in the modern diet. Don't miss this introduction to the TF series! Monday, May 21 @ 8pm
Bone Broth - Why and how to include this superfood into your culinary repertoire.
Tuesday, May 22 @ 8pm
Growing and Cooking Greens - Not just why and how to cook them, but tips on growing them!
Monday, June 4 @ 8pm
Healthy Fats - Still confused about fat? This common-sense nutrition discussion should clear it up. Tuesday June 5 @ 8pm
Fermented (Probiotic) Food - Why and how to include it in your traditional foods diet. Monday, June 11 @ 8pm
Cooking Grass-Fed Meat and Organ Meats – Tips and Techniques for cooking healthy meat. Tuesday, June 12 @ 8pm
A Dairy Discussion - Is milk good for you? Monday, June 18 @ 8pm
Label Reading and Reasons to Avoid Food Additives - With education, your shopping and eating patterns usually change. Mine did! Tuesday, June 19 @ 8 pm
Properly Prepared Grains - Why you should avoid cereal and most processed grains. And what about gluten sensitivity? Monday, June 25 @ 8pm
Natural Sweeteners - a sugar discussion. Tuesday, June 26 @ 8pm
Root Vegetables - How to grow 'em and cook 'em! Monday, July 9 @ 8pm
Super Foods & Supplements - From your backyard and around the world. Tuesday, July 10 @ 8pm
Shop Smarter, Save Money, and Get Paid to Do It
Curious about what you can learn at IIN? Want to make the most of your supermarket and even get paid for your shopping skills? Join Christy Goldfeder, Class of 2006, to find out how to shop for food that's going to make you feel great -and earn money at the same time! Register here.
Got Questions? We’ve got answers.
Join us for a Q&A webinar that will give you the inside scoop about Integrative Nutrition and help you decide if this program is right for you! Reserve your space on the webinar today – follow the link to register. Register here.